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A hand holding the ZEDS sleep capsule pack against an oxblood background

It’s 3am. Nothing has worked. Again.

Sleep through. Wake clear. Nothing to sleep off in the morning.

Mechanism
Onset + Sustain. Two phases.
Key ingredients
Magnesium glycinate, L-theanine, glycine, KSM-66
Made in
United Kingdom
Sleep Better Tonight

Order ZEDS

Welcome to the Deep Sleep Club

Select your supply
Most popular — save 20%
Subscribe & Save 20% OFF
£25.60/monthWas £32 85p a night
Free UK delivery
Pause, skip or cancel anytime
30 nights per pouch

Most people don't cancel. They add a second pouch.

Every delivery includes:
ZEDS pouch1 × ZEDS pouchWorth £32
UK deliveryFree
Next pouchEvery 30 nights
One time purchase £32 + delivery
2,000+ nights transformed
Zero sedatives
Made in the UK
Free UK delivery

What ZEDS does, night by night

Give it thirty nights.

Real change takes consistency. Here's what most people notice when they take ZEDS, night by night.

  1. Figure resting inside a crescent moon

    Night one

    Calmer, not knocked out.

    Your nervous system finally gets the signal that the day is over. You feel calmer, without sedation.

  2. Figure at rest beside a 3:00 clock

    Week one

    Fewer 3am wake-ups.

    You may still wake, but you go back down instead of lying there working through tomorrow.

  3. Figure standing before a sunrise

    Week two

    Mornings come into focus.

    Most people notice the wake-up before they notice the night. Clear, not dragged out of it.

  4. Figure stacking blocks

    Week four

    Sleep is no longer something you manage.

    Energy, recovery and mood track together the way they should.

The night before

Everyone sleeps. Not everyone rests.

We are eight billion people who all lie down in the dark and ask the same thing of it.

That's what we have in common.

The art of sleep.

ZEDS, on film

A snapshot of the night

Why you wake at 3am. And why that changes.

Falling asleep isn't the problem. In the second half of the night sleep runs lighter, and a wired nervous system takes any excuse to surface.

Two nights compared. Without ZEDS: asleep at 10:30pm, awake at 3:04am, exhausted at 5am. With ZEDS: taken at 9:45pm, asleep at 10:30pm, still asleep at 3am, rested by 6:30am, morning at 7am.
Two nights compared. Without ZEDS: asleep at 10:30pm, awake at 3:04am, exhausted at 5am. With ZEDS: taken at 9:45pm, asleep at 10:30pm, still asleep at 3am, rested by 6:30am, morning at 7am.
Swipe to see the whole night
Two phase Onset then Sustain
Twelve Actives dosed on the label
UK Made to GMP standard
I’d tried melatonin, magnesium powders, prescription stuff. This is the only one that actually held me until 6am without grogginess.
James R.Glasgow — Verified buyer
The Difference

Why ZEDS feels different.

Built for nightly use, not next-morning grogginess.

Zeds
Hands pouring the ZEDS sachet, tan capsules falling into an open palm below

Ours

  • Zero sedatives
  • Two-phase support
  • Clear-headed mornings
  • Designed for nightly use
  • UK manufactured
The Old Way
Three competitor sleep supplement bottles, side by side

Theirs

  • Sedation, not sleep
  • Single-ingredient approach
  • Groggy mornings
  • Builds tolerance
  • Poor magnesium absorption

What better sleep looks like

Night after night.

A simple, thoughtful nightly system to help you switch off, sleep deeper and show up brighter.

  1. Stop Performing Your nervous system finally gets the signal that the day is over.
  2. Rest + Recover Support deeper, more restorative sleep through the night.
  3. Show Up Wake clear-headed enough to actually use the day.

30 nights. One nightly system.

3 capsules — 45 minutes before bed

  • UK manufactured
  • Designed for nightly use
  • Zero sedatives

The formula

Twelve actives, dosed on the label.

  • SunTheanine® (L-Theanine)
    SunTheanine® (L-Theanine) 200mg

    Promotes alpha brain waves, the calm-but-awake state that precedes real sleep.

  • Apigenin (Chamomile)
    Apigenin (Chamomile) 50mg

    Binds calming receptors in the brain, easing the transition into sleep without sedation.

  • KSM-66® Ashwagandha
    KSM-66® Ashwagandha 300mg

    The most clinically studied root extract of ashwagandha. Leads the Onset phase.

  • Phosphatidylserine (Sunflower)
    Phosphatidylserine (Sunflower) 100mg

    A phospholipid concentrated in the brain. The anchor of the Sustain phase.

See the rest of the ingredients Hide the rest
  • Glycine 800mg

    Drops core temperature, the trigger sleep waits for.

  • Magnesium Glycinate 200mg

    Settles the nervous system. The absorbable form, not oxide.

  • GABA 250mg

    Slows the signal as the evening winds down.

  • L-Tryptophan 400mg

    Feeds the second half of the night.

  • Alpha-GPC 150mg

    Leaves the morning clear rather than heavy.

  • Taurine 500mg

    Keeps the system settled through the night.

  • Zinc Bisglycinate 15mg

    Supports the normal sleep-wake cycle.

  • Vitamin B6 (as P5P) 10mg

    Contributes to the reduction of tiredness and fatigue.

Doses shown per 3-capsule serving.

On Record

What the quiet hours sound like.

4.9 170 reviews

A ZEDS sachet on the bed beside a book, headphones and a drink
The first night I slept the whole way through. The mornings have been the surprise. Clear, awake, no fog.
DezLondonVerified buyer
A ZEDS sachet beside an espresso and a notebook on a marble worktop
I’d tried melatonin, magnesium powders, prescription stuff. This is the only one that actually held me until 6am without grogginess.
James R.GlasgowVerified buyer
Priya in bed with an LED face mask and a ZEDS sachet
Not a sedation. You feel like you wound down naturally and woke up rested. That is the difference.
Priya S.ManchesterVerified buyer
Hana in bed with headphones and eye patches, a ZEDS sachet and tea beside her laptop
"Sorry, I have plans." The plans:
HanaWarsawVerified buyer
Jara in the back of a car with eye patches, holding a Somnus Society box
My day is complex. My wind down is simple.
JaraLondonVerified buyer
Leah in bed with headphones, a laptop and a ZEDS sachet
Early nights. Long days.
LeahChicagoVerified buyer
Tasha's husband asleep with his glasses still on, a ZEDS sachet beside him
Proof these work: my husband never even took his glasses off.
TashaMunichVerified buyer

Questions

Everything you
want to know.

No. ZEDS works on the cortisol side of the night rather than the hormonal signal, so there is nothing to sleep off in the morning. Magnesium and vitamin B6 contribute to normal psychological function and the reduction of tiredness and fatigue.
Many people notice a difference on night one, the calming effect of L-Theanine and Ashwagandha. The deeper benefits build over two to three weeks of consistent use. Commit to the full 30-night supply before judging.
Yes. ZEDS contains no habit-forming ingredients. You can stop at any time without withdrawal. It is designed for consistent nightly use, and that is where the compounding benefit comes from.
In the UK, in a GMP-certified facility. No fillers. Plant-based capsule shell. Free from allergens.

Begin tonight

A good day starts the night before.

Select your supply
Most popular — save 20%
Subscribe & Save 20% OFF
£25.60/monthWas £32 85p a night
Free UK delivery
Pause, skip or cancel anytime
30 nights per pouch

Most people don't cancel. They add a second pouch.

Every delivery includes:
ZEDS pouch1 × ZEDS pouchWorth £32
UK deliveryFree
Next pouchEvery 30 nights
One time purchase £32 + delivery
2,000+ nights transformed
Zero sedatives
Made in the UK
Free UK delivery