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Two-phase formula · Zero melatonin · Onset + Sustain · Non habit-forming · 90 capsules · UK manufactured · Clear mornings · No sedation · Two-phase formula · Zero melatonin · Onset + Sustain · Non habit-forming · 90 capsules · UK manufactured · Clear mornings · No sedation ·
ZEDS pouch with training gear on concrete in hard morning light

Your training is working. Your recovery isn’t.

You track everything — HRV, sleep stages, training load. The data keeps pointing at one variable most athletes still haven’t addressed: cortisol.

Mechanism
Onset + Sustain. Two phases.
Key ingredients
Magnesium glycinate, L-theanine, glycine, KSM-66
Made in
United Kingdom
Shop ZEDS
Order before midnight — dispatched tomorrow —
№ 003— The Difference
№ 001 · Zeds
Hands pouring the ZEDS sachet, tan capsules falling into an open palm below

Ours

  • Zero melatonin
  • Two-phase mechanism
  • Wake up clear-headed
  • Designed for nightly use
  • UK manufactured
№ 002 · The Old Way
Three competitor sleep supplement bottles, side by side

Theirs

  • Sedation, not sleep
  • Single-ingredient
  • Wake up groggy
  • Builds tolerance
  • Magnesium oxide, poor absorption
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Order ZEDS

Welcome to the Deep Sleep Club

ZEDS Deep Sleep Capsules pack
4.9 · 412 verified reviews

Pause or cancel anytime · No melatonin

  • Zero melatonin
  • UK manufactured
  • Dispatched within 24hrs

I used to lie awake for over hours. With ZEDS, I'm out within 20 minutes. No drowsy pill feeling just sleep. Love the brand and non drowsy mornings.

Verified

Sarah M.

First time in years I've slept through without waking at 3am. I genuinely didn't think that was possible anymore.

Verified

James R.

The difference is the mornings. I wake up clear, not foggy. That alone made me switch from melatonin permanently.

Verified

Emma L.

Try ZEDS tonight

No melatonin. No sedation. Just real sleep, backed by real results.

№ 004— The Mechanism
The architecture of athletic recovery.
A Paris bedroom window at dusk, warm lamp glowing, city skyline beyond
Onset 0–90 min · the body cools
A ZEDS pack and a glass of water resting on a dark wooden stool
Sustain 3–6 hrs · cortisol stays flat
A man sleeping out of focus, Paris skyline at blue hour through the window beyond
Sleep 7–8 hrs · the night holds

The formula

One ingredient.
One job.

Glycine

Lowers core body temperature. The key trigger for deep sleep onset

SunTheanine®

Alpha-wave calm. Quiets racing thoughts without sedation

Magnesium Glycinate

GABA regulation. Muscle release and nervous system calm

KSM-66® Ashwagandha

Cortisol regulation. Removes the stress that keeps you up

L-Tryptophan

Precursor to serotonin and melatonin. Supports your own sleep chemistry

Alpha-GPC

Supports REM quality and next-day cognitive clarity

Phosphatidylserine

Blocks the 3am cortisol spike. Holds you under

GABA

Primary inhibitory neurotransmitter. Neurological calm for onset and maintenance

Apigenin

Binds to GABA receptors. Reduces anxiety that delays sleep onset

Taurine

Nervous system regulation. Works with GABA to reduce neurological overactivation

Zinc Picolinate

Regulates sleep-wake cycles. Deficiency is an underrecognised sleep disruptor

Vitamin B6 as P5P

Converts tryptophan to serotonin to melatonin. The final link in the chain

"But doesn't sleep
need melatonin?"

Yes — yours, not a synthetic override. Your brain already makes melatonin. Dosing it externally every night trains your brain to produce less of its own.

ZEDS contains L-Tryptophan and Vitamin B6 (P5P) — the raw materials your brain uses to synthesise melatonin naturally. The benefit, without the suppression.

The journey

What changes,
night by night.

Night1–3

The quieting begins

Racing thoughts ease. You fall asleep faster — not because you were sedated, but because your nervous system was given permission to unwind.

L-theanine and KSM-66 ashwagandha act first — the onset phase
Week1

Fewer wake-ups

The Sustain phase starts holding your sleep architecture. The 3am wake-up becomes less frequent.

Phosphatidylserine targets the cortisol rhythm behind 3am waking
Week2

Mornings you recognise

You wake before the alarm. Clear-headed. The foggy, dragged-through-sleep feeling — the one melatonin left behind — is gone.

No melatonin, no sedatives — mornings stay clear, not foggy
Week4

Sleep is no longer something you manage

Your biology is back online. Energy, recovery, and mood track together the way they should.

Built for nightly use — the benefit compounds with consistency
Benedict St. Cross, Founder of The Somnus Society

The Somnus Society was built because
nothing like it existed.

Not for people like us.

Not at this level.

Benedict St. Cross

Founder, The Somnus Society

You trained hard. Let the night finish the job.

Shop ZEDS
№ 003· The Adaptation Window

Sleep is where the adaptation completes.

The work happens in the session. The result happens at night. Growth hormone peaks in the first hours of deep sleep, and recovery tracks with sleep quality, not duration alone. Wake at 3am and you leave that process unfinished.

The 3am wake is not overtraining. It is cortisol — its pre-dawn rise pulling you out of deep sleep when your baseline is already too high. ZEDS works the cortisol end. KSM-66 ashwagandha lowers evening cortisol; L-theanine and glycine deepen the sleep you do get. Zero melatonin.

Sleep is a system, not a supplement. For athletes who want the full protocol — wearable analysis, cortisol profiling, ongoing optimisation — Somnus Pro goes deeper. Enquire below.

A person holding The Somnus Society broadsheet, front page reading: Sedation is not rest.

Questions

Everything you
want to know.

No — that's what ZEDS was designed around. The formula contains no sedatives and no melatonin. Phosphatidylserine actively blocks the 3am cortisol spike. Most people report waking clearer than they have in years.
Many people notice a difference on night one — the calming effect of L-Theanine and Ashwagandha. The deeper benefits build over 2–3 weeks of consistent use. Commit to the full 30-night supply before judging.
Yes. Stop melatonin and start ZEDS on the same night. Your body's natural production will begin to recalibrate within the first week. Don't expect night one to feel like your best sleep — expect night fourteen to.
Yes. ZEDS contains no habit-forming ingredients. You can stop at any time without withdrawal. Designed for consistent nightly use — that's where the compounding benefit comes from.
Subscribe and save 7% — £29.75 per month, dispatched every 30 days. Cancel anytime from your account. No commitments, no awkward cancellation flows.
In the UK, in a GMP-certified facility. No fillers. Plant-based capsule shell. Free from allergens.

Subscribe

Subscribe and your biology gets
30 nights to prove it.

One pouch. 30 nights. Most people don't cancel — they add a second pouch.

Subscribe

Cancel anytime · Free UK delivery over £40

V — The Protocol

This isn’t a one-pill solution.

ZEDS doesn’t sedate. It recalibrates.
Recalibration takes time.

  1. I Three capsules.
    45 minutes before bed.
  2. II Every night.
    No exceptions.
  3. III 14 nights minimum.
    Then judge it.

Trust the formula.
Follow the protocol.

Begin tonight

A good day starts the night before.

4.9 · 412 verified reviews

Pause or cancel anytime · No melatonin

  • Zero melatonin
  • UK manufactured
  • Dispatched within 24hrs
№ 006· The Close

A good day
starts the night
before.

Two-phase formula. Zero melatonin. 30 nights.

Shop ZEDS

Free UK shipping over £40 · 30-night supply

A hand holding the ZEDS pouch in bed, linen sheets visible, framed line-art print on the wall behind

UK MANUFACTURED

Made in Britain to GMP standards

NO MELATONIN

Your biology stays in control

FREE FROM ALLERGENS

Clean label, nothing hidden

30-NIGHT SUPPLY

90 capsules, 3 per night